Learn to set firm, healthy limits without building brick walls or carrying guilt.
Join us for an engaging 2-hour workshop where art, practical communication, and brain science come together. You’ll leave with a completed handmade card, a personal action plan, and the confidence to protect your peace.
What You’ll Experience:
🎨 Watercolor Card Crafting: Create a beautiful waterfront card using watercolor stamping techniques (layering mountains, shorelines, the sun, and stamped sentiments) while reflecting on what your boundaries represent.
💡 Practical Boundary Scripting: Learn the difference between rules, boundaries, and expectations, and use our guided worksheet to draft clear "If-Then" scripts for your own life.
🧠 Brain Science Insights: Discover how unaddressed stress impacts your nervous system and how coaching and neurofeedback can help you stay calm and grounded when enforcing limits.
Class Schedule & Details
Choose Your Session:
🗓️ Evening Session: Tuesday, November 10, 2026 | 6:00 PM – 8:00 PM
🗓️ Afternoon Session: Thursday, November 12, 2026 | 2:00 PM – 4:00 PM
Registration Fee: $20.00 for full experience
Paying Cash/Check at the door? Select "Pay Cash/Check at Door" on the form and use promo code PAYATDOOR at checkout to reserve your spot for $0!
Test 325-320-2596 for Confirmation and Location
Learn to set firm, healthy limits without building brick walls or carrying guilt.
Join us for an engaging 2-hour workshop where art, practical communication, and brain science come together. You’ll leave with a completed handmade card, a personal action plan, and the confidence to protect your peace.
What You’ll Experience:
🎨 Watercolor Card Crafting: Create a beautiful waterfront card using watercolor stamping techniques (layering mountains, shorelines, the sun, and stamped sentiments) while reflecting on what your boundaries represent.
💡 Practical Boundary Scripting: Learn the difference between rules, boundaries, and expectations, and use our guided worksheet to draft clear "If-Then" scripts for your own life.
🧠 Brain Science Insights: Discover how unaddressed stress impacts your nervous system and how coaching and neurofeedback can help you stay calm and grounded when enforcing limits.
Class Schedule & Details
Choose Your Session:
🗓️ Evening Session: Tuesday, November 10, 2026 | 6:00 PM – 8:00 PM
🗓️ Afternoon Session: Thursday, November 12, 2026 | 2:00 PM – 4:00 PM
Registration Fee: $20.00 for full experience
Paying Cash/Check at the door? Select "Pay Cash/Check at Door" on the form and use promo code PAYATDOOR at checkout to reserve your spot for $0!
Test 325-320-2596 for Confirmation and Location